Bexley School of Dance

Bexley Studios, School Lane, Welling, DA16 1TT

Bexley School of Dance

Adult Fitness Classes

ZUMBA

A great way to have fun and lose weight at the same time. Dancing to the latest latin inspired routines. All our classes contain easy to follow dance moves and can be as high impact as you decide you want it to be. Calorie burning, Cardio Vascular fitness, whilst toning the full body. You will find muscles that you didn't even know you had!!!!

BUGGY AEROBICS

Aerobics class to the latest pop music, working on all of the problem areas we encounter after having our beautiful babies. Concentrating on Bums, Thighs, Tums, whilst also burning calories and having a party with our friends. All aged children welcome.